Dry Scooping Pre-Workout Is Still a Thing?! Here’s Why It Might Actually Be Dangerous
If you’ve seen people dry scooping on TikTok like it’s some kind of pre-workout flex — STOP. Sure, it looks intense, gets clicks, and might even save you 10 seconds, but what’s really happening inside your body? Is it just a myth, or is this fitness hack actually messing you up? What Even Is Dry…